Why am I so happy to be the Radical Sexologist? What is radical sexuality and why is it essential for lasting sexual and relational resilience?  Ultimately, I believe that people who have created their most authentic sex lives are living by a set of principles that are nourishing for sexual expression, relational presence, and a […]

The power of synchronized breathing The practice of breathing together is a time-honored, traditional way to slow down and tune in with each other. So much of what gets in the way of connection is not taking time to allow our minds to settle, our anxieties to ebb, and our bodies to relax together. What […]

Where should you turn when you have a problem? Knowing who to turn to when you are looking for support with your sexuality can be complex.  Most likely, if you have had health problems in the past, you simply went to your primary care doctor or maybe you saw a specialist such as a gynecologist […]

Why tighter may not be right-er The pelvic floor needs a public relations campaign. Seriously! The pelvic floor is one of the body’s many unsung heroes, quietly humming along in the background taking care of us.  Even when something goes wrong with the pelvic floor, most people don’t know enough about it to even suspect […]