Even in the best relationships, there comes a time when sexual connection becomes difficult. Negotiating the creation of an authentic sex life together - for the long haul - is not easy, and no one gets an instruction manual.
Communicating about sex can be hard in the best of relationships. Learning how to tune into your own experience and share that with you partner in healthy ways is a key to deep and fulfilling intimacy. But long-term erotic connection requires more than just good communication—it calls for vulnerability, compassion, intention, curiosity, and a willingness to explore new dynamics together.
Not all sexual challenges stem from trauma, but in our culture, it plays a huge role for many. Whether your struggles stem from past sexual trauma, unwanted experiences, or a lifetime of microaggressions and misunderstandings, these experiences no longer must define your future.
In a compassionate and safe space, you'll discover how to break free from shame and subconscious barriers that keep you stuck in patterns that no longer serve you. You will also learn how to step into new relationship dynamics that support intimacy and help you to grow together.