Your mood is all all over the place - feeling down and feeling anxious.

Your joints ache and you miss all the things you used to be able to do.

You feel as dry as the sahara desert - skin, hair, eyes, mouth, vulva.

Hot flashes are making you miserable day and night.

You used to feel like a sexy beast but now you never want to do it.

You are not the only one.

Are you suddenly feeling like a wreck?

Menopause is a time of change but it doesn't mean it has to be a time of suffering.

Enough is enough.

You weren't born on this planet with this one precious life to spend it stuck feeling meh about your sex life. 

It can be different. You just need a little help.

People who have created their most authentic sex lives are living by a set of principles that

are universally nourishing for sexual expression, relational presence, and a passionate existence.

I’ve pulled all of these principles and practices together into one place, simplified, streamlined so that you can take radical action and create the sex life you have always wanted.

Maybe you are having hot flashes.  Maybe your sex drive has disappeared.  Maybe all you know is that you just don't feel like yourself anymore.

Menopause is a time of profound changes, but that doesn't mean you have to suffer. 

With the right support, you can flourish during menopause and beyond.  You deserve better care for all the symptoms of menopause.

Far too many people suffer unnecessarily because they aren't given the right.  You deserve better.
Its about so much more than the loss of periods. 

Hot Flashes

Cold flashes

Mood changes including depression and anxiety

Joint pain

Dry eye, mouth, hair, skin

Vulvovaginal discomfort and pain with sex

Irregular menstrual bleeding, heavy flow, lighter flow 

Worsening headaches

Sleep changes

You may have been told that your symptoms can't be due to menopause because you still have period or you are "too young."  Nothing could be further from the truth.  Perimenopause starts years before your last period and is the most symptomatic time of the whole transition.  

Although natural menopause can be difficult, if you have gone into menopause because of a medical procedure or medication, the symptoms are usually much worse. 

The menopause experience of each woman is unique.  You may be suffering a lot or you may just feel "off."  You may feel ok but wonder how to stay healthy in the long run.

Whatever your situation, I can help you sort through what is happening and explore the holistic, evidence-based treatment options to get you feeling better and keep you healthy lifelong,

You deserve compassionate support from a menopause specialist to get past the symptoms, to feel comfortable with your treatment choices, to optimize your health long term, and to get on with your life.  


You shouldn't have to face menopause alone.  I am here for you.

Doctorally prepared, board certified NP with over 10 years experience

NAMS Certified Menopause Specialist

Advanced Training in Functional medicine approaches to menopause

AASECt Certified Sex counselor

The Menopause Consultation

Let's get started!

One-on-one personalized support for your menopausal transition.
  • Thorough assessment 
  • An expert to help answer all your menopause questions
  • In depth review of all treatment options, including hormone therapy
  • Follow up for ongoing optimization

Thank you! I can't explain how great it feels to have someone work with me and genuinely seem to care and feel you have my best interest at heart. It's been life changing to have someone as part of my health care team who is so wonderful. When I was recommended to see you, I was told you were a 'magical hormone understanding unicorn," and I feel like that description fits perfectly!

I have a better sense of what's going on during my periods (and genuinely wish I knew all this information much earlier in my life!) I'm finding ways to work on stress and anxiety, and also getting support dealing with a chronic pain condition. Working with Lori has felt like a "safe space" to explore my pain and try to find alternative ways to manage it. 

I have recommended you to multiple friends. So many women suffer unnecessarily because they have no one to talk to - you need a billboard!




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